Inner Alignment Series

Audio Track

Book cover titled "Schumann Holophonic" with subtitle "The Resonance of the Earth-Ionospheric Cavity in 3D Nature and Ambient Sounds," and a logo for 'NeuroFlow Series.' The background features a view of Earth from space with cloud patterns, and a blue gradient with geometric lines surrounding the Earth.

How to use

  • Find a quiet place to lie or sit down.

  • Listen to once daily at a comfortable volume with headphones.

  • Sit back, close your eyes, and relax for the next 30 minutes.

  • Can be listened to at anytime during the day, but we recommend either first thing in the morning or in the evening before bed.

  • DO NOT use while driving or operating heavy machinery.

Tips

  • Drink 8 oz of water before and after using.

  • Allow 1-2 minutes after the track ends to reintegrate into your day before getting up.

  • If you find this track to be overstimulating, try listening to every other day, and without headphones.

  • Keep a notepad or journal close by to jot down any aha moments or realizations that may occur during use.

Do NOT use if you experience
any of the following:

  • Are pregnant

  • Wear a pacemaker

  • Heart rhythm disorder

  • Epilepsy or seizures

  • Severe mental health disorder